Use Apple Shortcuts to Build the Ultimate Daily Digital Journal
I started journaling in 2019. It's not that I love keeping a journal, exactly. It's more that I find my brain works better if I spend a little time dumping its contents onto paper every morning. This practice got me through 2020, an extremely difficult year, and I've kept it up ever since.My journal isn't advanced. I've got a few sections recommended by my therapist from around the time I started—there's a section I fill in every day with things I'm looking forward to, for example. I use another section to think through what I'm going to eat and other things I'm going to do that day. All of this is straightforward; I just use a template that includes headers for those things.But there's a bit of information I like to gather and include. Each day's weather, for example. I've noticed that I...