Tag: recovery

Why Are We So Bad at Getting Better?
Entertainment

Why Are We So Bad at Getting Better?

Four and a half years ago, in the heat of an N.B.A. playoff game against the Houston Rockets, Kevin Durant, the superstar forward of the Golden State Warriors, dodged a defender, dribbled once, and sank a two-point jump shot. When he turned to run upcourt, however, he bounced off his right foot and felt something tear. He managed to hop to mid-court, clutching his leg, but then doubled over in pain. After Durant limped out of the game, an MRI showed that he had ripped the muscle fibres in his calf; a prior injury, along with a sharp increase in playing time, probably placed him at increased risk. For the next few weeks, as the Warriors advanced to the N.B.A. Finals, Durant tried to recover. But when his teammates found themselves down three games to one, facing elimination, some of them r...
11 Best Compression Socks for Men 2023
Health

11 Best Compression Socks for Men 2023

The two most common compression sock measurements are 20-30mmHg and 15-20mmHg. The lower number at the front of each mmHg reading typically indicates the pressure on the top of the sock, while the higher number indicates the pressure on the foot of the sock. And in terms of overall mmHg ratings, the higher the number the stronger the compression.Read more: Best Running SocksFor a 20-30mmHg compression sock, you can expect moderate to strong compression. This compression level is good for various sports and activities. There are compression socks higher than 20-30mmHg, but once you go past this level you're getting into socks that are prescribed by doctors and for medical purposes.A 15-20mmHg compression sock is better for everyday wear and for travel. You're still going to get strong comp...