Do Under-Desk Ellipticals Really Work? The Pros and Cons
(Getty Images)Also called a cross trainer, this machine allows you to move your legs similarly to running but offers a lower-impact workout than running on a treadmill. You grip the moving handles with your hands so your upper body gets a workout at the same time. But if you struggle to get to the gym or are looking to upgrade your home workout options, you might want to consider an under-desk elliptical. An under-desk elliptical is a portable form of exercise equipment that allows you to move your legs in an elliptical fashion while seated. It's a great way to add more exercise to your day to combat the negative effects of sitting at a desk all day.An under-desk elliptical may sound appealing if you don't have the space or cash for a full-sized elliptical machine – a midrange full-sized ...
