You are headed in the wrong direction if you start chasing an idea that you believe defines what true happiness is. A lot of what we perceive as happiness is not really that. It’s what social media and our society want you to believe. The happiness paradox states that the more you chase happiness, the less happy you will be, This is because a lot of our energy will be spent trying to analyze and introspect whether we are happy or not, so much so that we stop living in the moment and aim for an “idealized” version of happiness. In this, we miss moments that could have made for memorable moments. Why do we need to redefine happiness?In today's society, people tend to gauge their own happiness by how others perceive them to be happy. Happiness, which was earlier an intangible entity that cou...