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The 24 Best Girls Weekend Getaways for 2024

8Nov

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Travel

The 24 Best Girls Weekend Getaways for 2024

Whether you want to party it up, get adventurous with some scuba diving or pamper yourselves at a deluxe spa, these fantastic girls trip destinations offer something for every woman in your group. However you choose to spend your vacation, these girls weekend getaways are bound to help you and your best gal pals create lifelong memories.Phoenix(Getty Images)This city, located in the scenic Sonoran Desert, is a wonderful destination for a memorable girls trip with plenty of options for wellness, art and adventure. Start your day together in Phoenix with a sunrise hot air balloon ride with Hot Air Expeditions, for a bird's-eye view of the sprawling landscape below. Next, explore art and culture at a local museum. The Heard Museum focuses on Indigenous art, and the Phoenix Art Museum display...

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Iron Deficiency Symptoms: Nearly 1 in 4 girls and young women have iron deficiency; here are early symptoms to spot and iron-rich foods to eat

According to the NHS UK, if your diet is partly causing your iron deficiency anemia, then increasing your intake of iron-rich foods can help. It is suggested you consume more dark-green leafy vegetables, fortified cereals and bread, meat, dried fruit like apricots, prunes and raisins, and pulses such as beans, peas and lentils.Further, reduce your consumption of tea, coffee, milk and dairy. Large amounts of these drinks may make it harder for your body to absorb iron.