Health

Sylvester Stallone ‘Rocky III’ Diet was Tuna, Oatmeal Cookies, and Coffee
Health

Sylvester Stallone ‘Rocky III’ Diet was Tuna, Oatmeal Cookies, and Coffee

When you think of legendary fighters, you think Ali, Tyson, Lewis—and you also think Balboa. Even though Sylvester Stallone's Rocky is a fictional fighter, with a statue at the Philadelphia Museum of Art, he's solidified legendary status. And as it turns out, Stallone's training for the character was equally as punishing as what real boxers go through.In an interview with the Wall Street Journal, Stallone explained the lengths he went to to prepare for Rocky III, when his character was facing off against Clubber Lang (Mr. T.)."My entire breakfast would be maybe two [small] oatmeal cookies made with brown rice, and 10 cups of coffee because I wanted to keep my body fat down to 2.8%," explains Stallone. "I was forgetting my phone number. I was eating just tuna fish. My memory was shot, it w...
People with severe mental illness need care and compassion
Health

People with severe mental illness need care and compassion

Jordan Neely’s heartbreaking, haunting, and cruel killing on the subway was a direct result of our city and state’s systemic failures to provide a comprehensive continuum of services and support with appropriate follow up and accountability — a view widely shared by leaders of 45 mental health advocacy agencies in a recent statement.There is ample evidence that Neely had contact with a broad array of shelters, clinics, hospitals, street outreach teams, case management programs, and criminal justice and social service organizations. Our systems had more than a decade to meaningfully engage Neely and to provide him with sustained follow-up services and supports. Yet, at the time of his death, he had been identified by the city as one of the “top 50″ homeless individuals most urgently in nee...
Health

Health bosses warn of heart disease emergency in England | Heart disease

England is engulfed in a cardiovascular disease emergency, health bosses have said, as stark figures reveal there have been almost 100,000 excess deaths since the start of the Covid pandemic.Analysis of official government data suggests that more than 500 people a week are dying needlessly from heart disease, heart attacks or strokes. There have been 96,540 extra cardiovascular-related deaths since March 2020, according to the report by the British Heart Foundation.In the first year of the pandemic, Covid-19 infections led to a surge in excess cardiovascular deaths, the charity said. But while deaths from Covid-19 have since fallen, the number of cardiovascular disease deaths have remained much higher than expected.The BHF said other factors were likely to be driving the continued increas...
Harvard Health: Young men with prostate cancer: Socioeconomic factors affect lifespan
Health

Harvard Health: Young men with prostate cancer: Socioeconomic factors affect lifespan

Prostate cancer is generally viewed as a disease of older men. Yet about 10% of new diagnoses occur in men age 55 or younger, and these early-onset cancers often have a worse prognosis. Biological differences partially explain the discrepancy. For instance, early-onset prostate cancers contain certain genetic abnormalities that don’t appear as often in older men with the disease.But socioeconomic factors also play an important role, according to new research by investigators at Jacksonville College of Medicine (JCM) in Florida. The fact that poverty, educational status, and other factors governing socioeconomic status (SES) influence cancer survival is well established.This is the first study to investigate how SES affects survival in early-onset prostate cancer specifically. The findings...
Harvard human remains case highlights need for body donation regulations, experts say
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Harvard human remains case highlights need for body donation regulations, experts say

The prosecution of a former Harvard Medical School employee over an alleged human remains theft ring prompted experts to call for federal rules on a practice that they said is largely unregulated and has grown in recent years with the rise of for-profit “body brokers."The school’s anatomical donation program, which employed a manager accused of illegally selling body parts to a nationwide network of buyers, is like dozens of others across the country that are trying to “help advance science and education,” said Thomas Champney, a bioethics expert at the University of Miami.But unlike organ donation, which is closely regulated under the 1968 Uniform Anatomical Gift Act, there are few rules that govern nonprofit programs or businesses that sell donated bodies to medical device makers, law ...
Health

‘Your body is miraculous – enjoy it!’ 10 ways to be much more body-confident | Body image

Unless your body is morgue-ready – in which case, please remain in situ – then your living, breathing human self is beach-ready just the way it is. If you have a pulse, you already have a bikini body. Or indeed a mankini body. We all know this in theory. Yet these sensible thoughts are easily spouted but not so easily, um, embodied. Many of us find it relatively straightforward to be kind (and relatively less judgmental) towards other people. Because all you have to do is remember not to be a cruel git. But when it comes to our view of ourselves, we can be over harsh and critical, submitting ourselves to a level of scrutiny that we wouldn’t dream of applying to others.But the 1980s idea that we must all prepare ourselves for the Great Unveiling of the Socially Acceptable Flesh and improve...
Spike in teen depression aligns with rise of social media, new poll suggests: ‘It’s not going anywhere’
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Spike in teen depression aligns with rise of social media, new poll suggests: ‘It’s not going anywhere’

"I can’t do anything right.""I do not enjoy life.""My life is not useful."The share of teens who agree with these phrases has doubled over the past decade, according to an annual poll conducted by the University of Michigan — and one expert asserts that the increase in depressive symptoms is tied to the rise of social media.SURGEON GENERAL RELEASES ADVISORY CALLING FOR IMPROVED SOCIAL CONNECTIONIn her book, "Generations: The Real Differences Between Gen Z, Millennials, Gen X, Boomers and Silents — and What They Mean for America’s Future," Dr. Jean Twenge, a psychologist and a professor at San Diego State University, highlighted the poll’s results as a means of linking the spike in teen depression to the increase in social media use. The share of teens who agree with these phrases has dou...
New York passes bill to protect doctors for out-of-state telehealth abortion pill prescriptions
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New York passes bill to protect doctors for out-of-state telehealth abortion pill prescriptions

The New York State Legislature passed a bill Tuesday that would legally protect New York doctors who prescribe abortion pills to patients living in states where the procedure has been outlawed. The bill passed the New York State Assembly by a 99 to 45 margin, and cleared the state Senate last month by a vote of 39 to 22. It has now been sent to the desk of Gov. Kathy Hochul, who is expected to sign it into law.The bill specifically aims to protect doctors in New York who are using telehealth systems — which allow them to take on patients residing in other states. Telehealth allows those patients from having to travel out-of-state in order to undergo an abortion. It builds upon legislation passed last year that aimed to protect New York reproductive health care providers from out-o...
A Trail Guide for Disabled Hikers
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A Trail Guide for Disabled Hikers

I was well into adulthood when I realized that hiking was an activity that I could participate in. I grew up with multiple disabilities and chronic illnesses and thought being “outdoorsy” was only for able-bodied people. I couldn’t find information about hiking as a disabled person, so I spent a lot of time trying to figure it out for myself.Accessibility is improving, but there is no one-size-fits-all solution. Different disabilities — and even people with the same disability — have different needs. For instance, I look for trails that don’t have long inclines or obstacles like big rocks and steep stairs, are shady and wide enough to use a cane or trekking poles, and have benches or places to rest (I often bring a collapsible chair).Wheelchair accessibility, in particular, means differen...